Ready to Fast-Track Your Progress?
— Sometimes, you need more than just a program — YOU NEED A COACH.
Why Choose Personal Training?
If you’re struggling to stay consistent, plateaued in your results, or simply want extra accountability — personal training can change everything.
Clients often add personal training when they:
- Want to speed up fat loss or muscle tone
- Need help improving form or recovering from injury
- Feel overwhelmed and want a simple, personalized path
- Want to commit more fully to their fitness goals
- Need help staying accountable and motivated
You don’t have to choose between training alone or with a coach.
Many clients train with a coach 1–2x/week and use the gym solo on their own schedule. You can do both — and get the best of both worlds.
Click the button below to book your PERSONAL TRAINING INTRO APPOINTMENT today!
Packages + Session Lengths
We offer both 30-minute and 60-minute personal training sessions.
Packages are available in sets of:
8, 12, 18, 24, or 36 sessions
Let’s find the schedule that works for your life. Click the link below to book your intro appointment today!
What’s Included with Personal Training
- 1:1 Coaching with a Personal Trainer
- Custom Workout Programming tailored to your body and goals
- Progress Tracking & Goal Setting
- Nutrition Coaching to support your results
- Locked-in $49/month membership rate
If you do not see a time that works for you, please email us at [email protected] or call 517-301-4390.